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| Asian Noodle Bowl with Sausage and Kale |
"Sauteed hickory smoked sausage slices, chopped mushrooms and sweet pepper with chopped kale are served over rice noodles topped with sesame seeds."
Ingredients :
- 1 tablespoon vegetable oil
- 1 (13 ounce) package Farmland® Hickory Smoked Sausage, bias-sliced
- 3 cups sliced fresh mushrooms
- 1 red sweet pepper, chopped
- 1 tablespoon grated fresh ginger
- 4 cloves garlic, minced
- 3 cups reduced-sodium chicken broth
- 1/4 cup reduced-sodium soy sauce
- 3 cups chopped fresh kale
- 1 cup fresh bean sprouts
- 12 ounces dried rice noodles, cooked according to package and drained
- Toasted sesame seeds
- Crushed red pepper flakes
Instructions :
| Prep : | Cook : 6M | Ready in : 25M |
|---|
- In a 4- to 5-quart pot, heat oil over medium-high heat. Add smoked sausage. Cook and stir for 2 to 3 minutes or until browned. Remove and set aside.
- Add mushrooms, sweet pepper, ginger, and garlic to pot. Cook and stir for 6 to 8 minutes or until mushrooms are browned and any liquid has evaporated. Add broth and soy sauce to pot. Bring to a boil. Add kale; reduce heat. Cook, uncovered, for 3 minutes or until wilted. Stir in sprouts and smoked sausage; heat through.
- Serve over rice noodles and sprinkle with sesame seeds and crushed red pepper.
Notes :
- Nutrition Facts (per serving): 479 cal., 21 g total fat (4 g sat. fat), 16 mg chol., 1458 mg sodium, 58 g carb., 4 g fiber, 5 g sugar, 16 g pro. Daily Values: 82% vit. A, 119% vit. C, 8% calcium, 10% iron
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