Simple Cuisine Menu Ate Mhalou's Pinoy Fishtek :: Tasty Recipes

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Ate Mhalou's Pinoy Fishtek

"A Pinoy dish of milkfish, Philippine's national fish, with 2 main recipe ingredients, soy sauce and calamansi. Best served over steamed rice."

Ingredients :

• 10 calamansi fruits, juiced
• 1/4 cup light soy sauce
• 1 pound boneless milkfish, cut into 4 pieces
• 1/4 cup vegetable oil, divided
• 1 onion, cut into rings
• water, or as needed
• salt and ground black pepper to taste

Instructions :

Prep : 10M	Cook : 2M	Ready in : 1H25M

• Whisk calamansi juice and soy sauce together in a shallow bowl. Add milkfish and marinate in the refrigerator for 1 hour.
• Heat 1 tablespoon oil in a large skillet over medium-high heat. Saute onion slices until softened, about 5 minutes. Transfer onion slices to a plate.
• Heat remaining 3 tablespoons oil in the same skillet. Remove milkfish from the marinade, reserving marinade, and fry until lightly browned, 3 to 5 minutes per side. Pour in reserved marinade and bring to a simmer. Adjust sauce consistency with water. Season with salt and pepper. Serve milkfish and sauce with the sauteed onion.

Notes :

• You can use store-bought frozen milkfish, usually found in Asian stores in a single pack. Fresh is the best, of course, but you need to take out all the bones.

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